If your hobby is a center point of your life, you deserve care that prioritizes it

We are a local Physical Therapy Practice that aims to keep active people active and doing what they love. We provide personalized treatment + programming for injury rehabilitation and prevention. Your body has the necessary tools and we have the necessary knowledge.

 

Unlock Your Potential

Injuries are multi-faceted and can affect layers of your life if not addressed efficiently and thoroughly. We utilize evidence based approaches to address both acute injuries and chronic issues. This is achieved through an optimal blend of exercise prescription, manual techniques, and a personalized experience. This is all accomplished in the convenience of your desired location- home, gym, office.

 

Specialties

  • Hip Impingement

  • Patellofemoral Pain Syndrome

  • Achilles Tendinopathy

  • Shoulder Impingement (SAPS)

  • Medial & Lateral Epicondylitis

  • Pulley Sprain

  • Osteoporosis prevention

  • Strength training

  • Mobility training

  • Learn More

 

Services

  • Physical Therapy Evaluation

  • Physical Therapy Treatment

  • Exercise Prescription

  • Cupping (MFD)

  • Dry Needling

  • Scraping (IASTM)

  • Personal Training Consultation

  • Program Design

  • Movement Screen

  • Running Analysis

  • Learn More

 

 One-on-One

You will be evaluated by your Doctor of Physical Therapy and ONLY see her. Focused treatment yields efficient and optimal results.

Mobile

We come to you- home, office, park, etc. No additional commute to a clinic. This also allows more specific training to replicate YOUR environment.

No Downtime

Have you been told “if that hurts then stop?” Let that be the last time. For most injuries, there are modifications and programming that can be implemented to keep you doing what you love, and come back stronger.

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Dr. McWilliams

Licensed Physical Therapist and Certified Strength and Conditioning Specialist. She is an expert with the combination of education, passion, and experience to provide the level of care you deserve.